Keto Avocado Recipes To Help You Lose Weight

The Ketogenic or Keto Diet refers to the diet that used fat as the main source of energy instead of the carbohydrates. This diet encourages people to consume more and more low-carb meals so that the level of carbohydrates in their body falls below the normal level. When this happens the body will automatically switch to taking the required energy from fats. You can eat many different things in a ketogenic diet however avocadoes make for the best keto recipes. Let’s take a look at some of the most delicious keto avocado recipes in the market.   Avocado Egg Salad