The Perfect Keto Steak Recipe for Your Diet

The Perfect Keto Steak Recipe for Your Diet

Introduction

If you need a bit of spice in your keto diet, you need to find the perfect keto steak recipe.

These recipes can add flavor and variety to anyone’s diet and make for a tasty weekly treat. Packed with protein, these recipes are great for those who are looking to get in shape.

Even better, making the perfect keto steak doesn’t have to be difficult. Below, I’ve put together ten of the best keto steak recipes for your diet.

Consider these following ten recipes to see if you can find one perfect for you!

 

Sizzling Beef Steak

Sizzling Beef Steak

This sizzling beef steak dish is the perfect keto steak recipe for your diet. What I like about it so much besides the taste is that it’s very simple to make. You can do it in a frying pan or on a grill—though the grill provides maximum flavor. You’ll only need a few simple ingredients that you likely already have in your kitchen.

You’ll Need:

  • 2 TSBP Minced Garlic
  • 5 TSBP Salted Butter
  • 3 TSBP Pepper
  • 1 TSBP Oregano (to taste)
  • 2 Steaks

This simple recipe requires only a few steps. First, you’ll want to melt your salted butter in a microwave-safe bowl. Next, mix in each of the spices above. Stir for at least thirty seconds to make sure the flavor is balanced. You may add additional spices of your choice.

Next, be sure to use this glaze to marinate your steak before grilling. After letting your steak soak in the marinade, place it on your grill and cooked to your desired level of doneness. You may choose to add more of your butter rub while grilling.

Check the full recipe here.

 

Old-Fashioned Cast Iron Steak

Old-Fashioned Cast Iron Steak

Some things are just better the old-fashioned way—just like this perfect keto steak recipe. This is one of the best-tasting recipes that you’ll find, so I’m excited to share it with you today.

You’ll Need:

  • 2 Large Steaks About 1-inch thick
  • 4-5 TBSP Butter
  • 4 Minced Garlic Cloves
  • 2 TBSP Oregano
  • Salt (to cover meat)
  • 3 TSBP Pepper

First, you’ll need to heat your skillet to high heat. This is important, as the high temperature will allow your steak to retain important juices.

While this is heating up, season your meat with salt—enough to cover both sides. Massage the salt in before searing both sides of your steak for about a minute in your hot pan. Once both sides have been seared, reduce the heat to medium-high before adding in your butter and other spices.

You’ll want to keep a close eye on your steak so that it doesn’t burn, so flip it regularly about every thirty seconds or so until it’s reached the desired level of doneness. Make sure to add more of your seasoned butter sauce to the steak with each flip. Once it’s done enough for you, allow it to cool before eating it.

Check the full recipe here.

 

Scrumptious Steak Bites

Scrumptious Steak Bites

This perfect keto steak recipe come in great-tasting bites great for the whole family. Ready to see what you need for this great recipe? Take a look below!

You’ll Need:

  • Strip Steak (around a pound)
  • ½ TSP Oregano
  • 1 TBSP of Worcestershire Sauce
  • 1.5 TBSP of Texas Pete Hot Sauce (or the sauce of your choice)
  • 2 TBSP of Vinegar (white)
  • 2 TSBP Ground Pepper
  • 1 TSBP Mustard
  • 1.5 TSBP Salt
  • ¼ Cup Vegetable Oil
  • ¼ Cup Water
  • 2 Cloves Minced Garlic

Don’t worry—this recipe isn’t as complicated as it looks. In order to make it, simply place all of the ingredients into a plastic bag and mix well. Next, cut your steak strips into cubes and place in the bag. Refrigerate and marinate for 4-8 hours.

When you’re ready to cook, place your oil in a high-heat skillet. While this is heating, drain the marinade and dry your steak. Add to the skillet to cook, keeping an eye on it so that it doesn’t burn. You may choose to make a garlic butter dipping sauce by mixing garlic, butter, and salt.

Check the full recipe here.

 

Marinated Garlic Butter Steak

Marinated Garlic Butter Steak

You’ll need to do a bit of marinating for this perfect keto steak recipe—and that’s okay. This great-tasting dish is one that you’ll simply have to add to your regular menu once trying it.

You’ll Need:

  • 2 Large 1” Steaks
  • 2 TSBP Butter
  • 2 Cloves of Garlic, Minced
  • 2 TBSP Olive Oil
  • 1 TSP Oregano
  • Salt and Pepper (to cover meat)

This incredible recipe is so easy to make that even a beginner can do it. Simply heat your cast iron skillet to high with your olive oil.

While doing this, add salt and pepper to your steak—enough to cover both sides. Drizzle olive oil on top and place your new garlic butter glaze on top. Be sure to only flip your steak once on each side until it’s done enough for you.

Check the full recipe here.

 

Shiitake Pan Seared Steak

Shiitake Pan Seared Steak

This perfect keto steak recipe requires a bit of culinary skill, but if you can pull it off, you’ll be left with a new family favorite.

You’ll Need:

  • 1 Large 1” Steak
  • 2TBSP Butter
  • ½ Cup of Shiitake Mushrooms (sliced)
  • Salt and Pepper

I’m convinced that this recipe is so easy to make that you can cook it perfectly even if you’ve never been in the kitchen before.

All you need to do is heat up a cast-iron skillet on high on your stove. Make sure that it’s reached a high temperature before placing your steaks in. This high temperature will help ensure that the juices don’t run out from your steak.

Then, you’ll need to cover your meat with salt and pepper on both sides. Do so liberally so that your steak will have flavor.

Next, place your steak in the pan and cook it for about five minutes on each side, turning once. This will cook your steak to approximately medium rare. If you would like it done longer, cook it longer.

After that, you’ll remove your steak and add your butter and some salt to the pan. If you’d like, you may choose to add in some minced garlic, though this is optional. Now, place your sliced mushrooms and let them cook until they have reached your desired tenderness.

Place them on a separate plate and then reduce the heat, cooking your steak again in the butter baste for just a few minutes.

Now, you’re ready to serve and enjoy!

Check the full recipe here.

 

Delicious Grilled Steak

Delicious Grilled Steak

Sometimes it’s best just to go tried-and-true. That’s what you get with this delicious grilled steak recipe.

Trust me: you can’t go wrong with this perfect keto steak recipe.

You’ll Need:

  • 2 Large 1” Steaks
  • Salt
  • Pepper

Optional:

  • Sliced Mushrooms
  • 3 TSBP Olive Oil
  • 2 Garlic Cloves, minced
  • 2 TSBP Butter
  • 2 TSBP Worcestershire Sauce
  • 2 Cups Beef Broth
  • 1 Onion
  • Salt and Pepper

There are two parts to this recipe, but the second part is optional. I recommend adding it, however, as it makes a delicious mushroom gravy for your steak.

To make this one, you’ll need to heat your grill up to high so that you can make a crust on your steak. All you’ll need to do to the steak is add a bit of coarse salt and pepper. Reduce heat after cooking both sides on high for a few minutes.

While this is cooking, you can start your mushroom gravy. This delicious gravy can be made very simply. In a pan, heat your olive oil and add one diced onion.

After cooking for a few minutes, add in your garlic. Let this cook for about thirty more seconds before reducing heat and adding your butter and Worcestershire sauce.

You’ll want to now cook your mushrooms until they have reached your desired tenderness. Once this is done, add your beef broth and salt and pepper and cook until it’s thickened into a gravy-like consistency. Serve over your steak for an extra tasty treat.

Check the full recipe here.

 

Tender Steak Tips

Tender Steak Tips

If you like your steak tender, this perfect keto steak recipe is for you. Even better, it’s so easy to make that you’ll make it a part of your weekly routine!

Want to find out how to make this delicious recipe part of your routine? Check out the details below!

You’ll Need:

  • Steak Tips (1 Pound)
  • 2 Cloves Garlic, Minced
  • 2 TSBP Worcestershire Sauce
  • Salt and Pepper (to taste)
  • ¼ Cup Olive Oil

This incredibly easy recipe only has a few simple steps. You’ll need to start by adding your olive oil to a cast-iron skillet and heating it on high.

While doing this, liberally season your steak tips with salt and pepper from all sides. Pour your Worcestershire sauce on top and mix it around with the minced garlic to form a great marinade.

Next pour this into your pan, being careful to stir occasionally. Cook until they have reached your desired level of doneness.

Check the full recipe here.

 

Grilled to Perfection Steak Rolls

Grilled to Perfection Steak Rolls

These steak rolls are truly a dish that everyone will enjoy. Easy to make, this is one of the simplest and tastiest of all the perfect keto diet recipes I know.

You’ll Need:

  • Thinly-Sliced Strip Steak
  • Salt and Pepper
  • Olive Oil
  • 1 Cup Mixed Bell Peppers
  • 1 Zucchini
  • 2 Mushrooms

Glaze:

• 1/8 Cup Beef Broth
• 2 TSBP Red Wine
• 2 TSP Olive Oil
• 2 Garlic Cloves, minced
• 1 TSP Oregano

This recipe is a bit more involved, but trust me: you’ll love its great taste. To make it, you’ll first need to set up your glaze. To do this, mix the ingredients together in a large bowl and set aside.
Next, you’ll want to sauté your vegetables with salt and pepper before rolling them in your sliced steak. You may need to use toothpicks to keep everything together.

Now, heat up your glaze in a pan until it starts to boil, then simmer for around ten minutes. When this is ready, fry your steak rolls in olive oil, turning each side until you’ve cooked it to your desired level of doneness. Serve covered in your new glaze.

Check the full recipe here.

 

The Perfect Philly Cheese Steak Wraps

The Perfect Philly Cheese Steak Wraps

Who says that you have to be in Philly to enjoy the perfect Philly Cheese Steak? This great recipe will allow you to enjoy the perfect Philly Cheese Steak wrap no matter where you are! Even better, it’s keto-friendly, meaning that you can safely add as part of your diet.

You’ll Need:

  • ½ Onion
  • 1 Bell Pepper (Green)
  • 3 Slices of Provolone Cheese
  • 2 TSBP Butter
  • 1 TSBP Worcestershire Sauce
  • Thinly-sliced steak
  • Low Carb Wraps

First, you’ll need to slice your onions and green peppers before sautéing them in your pan with butter. You’ll want to do this for about two minutes before removing from heat.

While your pan is still off the stove, add in your steak and Worcestershire sauce and then add salt and pepper. Remove all of this from the pan.

Now, place two wraps in the pan, with them touching in the center. Add cheese on top and cover. There should still be enough heat for the cheese to melt.

Next, pour your meat mixture on top, fold, and serve.

Check the full recipe here.

 

Tasty Skillet Strip Steaks

Tasty Skillet Strip Steaks

If you’re in need of a keto steak recipe that the whole family will love, look no further. My tasty skillet strips have the great taste you’re looking for in a keto recipe. Even better, you can be sure that your whole family will love it—even if you do have a few picky eaters.

You’ll Need:

  • Strip Steak
  • 1 TBSP Olive Oil
  • 2 TSBP Butter
  • 1 Cup Chicken Broth
  • ¾ Cup Heavy Cream
  • 2 Minced Garlic Cloves
  • ¼ Cup Onion
  • Salt
  • Pepper
  • Mushrooms

This incredibly-easy recipe requires only a few simple steps. First, you’ll want to heat your skillet on high and add in butter. Next, coat your meat with salt and pepper before adding to the skillet.
Cook on each side, turning after about four minutes.

Next, remove the steak from the pan and add in your mushrooms, garlic, and onions. Cook this until the mushrooms start to get soft. While doing so, be sure to add in your salt and pepper to taste.

Once this is done, you’ll need to add your chicken broth and cook a few more minutes before adding your cream and your steak back to the mixture. Cook for around 5-10 more minutes, depending on your taste.

Check the full recipe here.

 

Conclusion

Finding the perfect keto steak recipe for your diet can be a fun and rewarding challenge. The ten recipes above all can be the perfect part of your new keto diet.

No matter your experience level in the kitchen, you can get started making these perfect recipes easily. These easy-to-follow recipes will provide you with a great-tasting dish every time!

Even better, you can enjoy this tasty food even while sticking to your keto diet. If you ask me, it doesn’t get any better than that.

Give these great recipes a try! I’m sure you’ll find one that you love.

 

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